Welcome
About Us
Launched Fall of 2017, the HealthNut Shop offers a collection of eco-friendly lifestyle & beauty products from reusable kitchen essentials to all natural skincare. Inspired and created by Nikole Goncalves and Matthew Varga of HealthNut Nutrition.
Nikole Goncalves is the founder of the popular YouTube channel and blog HealthNut Nutrition, which has over 660K subscribers and over 52 Million views. She is also the bestselling author of The HealthNut Cookbook, which contains over 100 easy, healthy, and delicious meals!
Eco-friendly
Our Values
Our goal is to help inspire and motivate others to create a healthy and balanced lifestyle body, mind and spirit. We hope that our selection of eco-friendly products helps you to create less waste and leave a smaller footprint on the planet.
We are committed to environmentally sustainable practices, and we value eco-friendly, reusable, and Canadian made products. We believe sustainable living can be easy & fun, without sacrificing anything along the way!
Featured product

The Baby HealthNut Cookbook
With over 30+ nutrient-rich yet delicious recipes, made with real ingredients, this ebook will help make raising an adventurous eater as easy as 1-2-3! Making the transition from liquids to solids can feel overwhelming and stressful. This “first bites” edition is focused on the introductory stage of food between the ages of 6-12+ months up to toddlerhood. This ebook is your complete guide to get started stress free and provides options for purees, preloaded spoon friendly foods and hand-held baby led weaning style meals. Behind each recipe lies the idea that from the start of their eating journey, little ones should be enjoying real, whole foods and ingredients that you can feel good about introducing to your growing babies.
Variety, quality, and taste are the pillars of each recipe, allowing you to give your baby the fuel needed to grow, develop, and very importantly, LOVE food. The Baby HealthNut Cookbook will get your littles excited for meal time with each recipe bringing out the smiles, giggles, and signs to communicate that each bite is more delicious than the last.
Featuring Green Blender Babycakes, Apple Pie Quinoa Oatmeal, Nutty Monkey Pops, Baby Kale Chips, Zucchini Edamame Hummus, Quinoa with a Chance of Meatballs and so much more, you will have a hard time resisting putting these recipes on your own plate.
Free of added salt, sugars, and artificial dyes/flavours, this digital book will allow you to cook nourishing foods in an affordable, easy and fun way. You’ll find easy to follow instructions, meal prep tips, a list of pantry staples, a plethora of resources, and the comfort of knowing that you are not alone on the journey to help your baby become an adventurous eater. Now let’s EAT!
WHAT’S INCLUDED:
- A 52-page digital cookbook, with 30+ recipes, including helpful tips, resources and guides to starting your baby's journey of “first bites” to Toddlerhood.
- Full-colour photographs for each drool worthy recipe with easy to follow step by step instructions.
Please note: This product is 100% digital and nothing will be mailed to you. You will be emailed a link to download your purchase.
Eco Friendly Shipping
We use biodegradable packing peanuts to protect your products when they are shipped! The packing peanuts are made from natural, nontoxic sources, such as wheat and corn starch. They dissolve instantly in water, or can be thrown into your compost pile when you unpack your order!