Cooking & Baking Basics Cheat Sheet


This cooking and baking basics cheat sheet includes ALL of the healthy basics you can think of! From cooking times, to healthy swaps, measurement conversions, and more!

You know those things that you're constantly Googling when you're cooking? Like how to cook the perfect rice, what temperature to roast meat or veggies at, the perfect ratio of oil : vinegar for your salad dressing... or swaps for healthier baked goods?! Our goal was to create a resource that answers all these questions!

Whether you're a seasoned chef or just learning in the kitchen, this cheat sheet is a great resource for anyone! You can print it off and laminate it to keep on hand in the kitchen for easy reference, or access it on your tablet, smartphone, or laptop.

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Leah H.
United States United States
Incredibly useful!

I’ve been using these cheat sheets for about six months. I refer to them so often they’ve earned a spot at the very front of my recipe binder. The egg substitute options have been especially helpful. Thank you, Nikole!

HealthNut Shop

This totally makes our day! Really glad to hear - and they will be useful for holiday baking too I'm sure! Cheers!

United States United States
I love it!!!

It's has been an extremely helpful resource in my kitchen!!!

So helpful!

These cheat sheets have been so helpful for me! Definitely makes my time in the kitchen more efficient. I love the salad dressing guide, cooking oils section, and the measurement conversions. If you have a teenager going off to university who is just learning how to cook, this would be a great reference to send with them!